OK, so I'm a professional rugby player with a top Guinness premiership club and there have been various rumours circulating alleging that I have a penchant for recreational drugs, allegations that I have categorically denied.
I'm then asked by by club to provide a hair sample and to attend a disciplinary hearing.
It's a great chance for me to establish my innocence and clear my name - so what do I do? Co-operate with the club?
Err, no. What I decide to do is to refuse to provide the hair sample as it is not a requirement under WADA testing rules, resign from the club on the eve of the hearing and threaten to sue the club for breach of contract and defamation of character.